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Caroline Cavanagh: Notes from the Stress-Busting Toolbox: Special Release for Mental Health Awareness Week 2023

In this special bonus episode for Mental Health Awareness Week 2023 we hear from Caroline Cavanagh, who is an Anxiety Specialist, Author, Professional Speaker and National Award Winning Therapist. She works both one on one as well as with organizations to maintain good mental health within their staff and to help individuals to reduce anxiety and stress and increase mental resilience. She has her own Youtube channel where she uploads content such as a stress-busting tool kit as well as shorter tips to reduce anxiety. You can find out more on: www.carolinecavanagh.co.uk

Trailer Series 1 2023: Brains, Breadth and Heart – Inspiring People in Medicine and Science

In Series 2 of our Inspiring People in Medicine and Science we continue to source inspiring voices and to ventilate topics relevant to us, our loved ones and the societies we live in.  With topics as wide ranging as development aid, mental health, Femhealth and value – we dig deep into what these areas mean, why the conventional wisdom is not always “wise” and hear about exciting new frontiers.  We are releasing all four of these episodes this week so that you can compare and contrast the experiences of these doctors and medical professionals and that have broken the mould and are pushing for change.  

7. Dr Patrick Devitt: Modern Psychiatry – Reflections on the Road to Here

Dr. Patrick Devitt is my father and co-host of the first series of Inspiring People in the Law.  He is a consultant psychiatrist in  in Dublin, Ireland, and formerly spent time as Mental Health Inspector. His area of specialty is community psychiatry and Medico-legal psychiatry. He also has degrees in law and science.

Oli Shakir-Khalil: A Classics Scholar shapes the Modern World of Asset Management

Oli Shakir-Khalil is an investment director in EM Debt at Fidelity International, based in London. He is passionate about the need to reinforce listening within organizations and debunk the myth that this area should be taboo. His initiatives both within his own firm and within the industry are innovative and powerful to spread inclusion and promote dialogue about this issue.

A lively conversation that traces Oli’s move from classics to finance, finding his edge there, and his advocacy for mental health and LGBT causes.

Caroline Kenyon – Broadcaster and Serial Entrepreneur – Celebrating a Life of Food, Glorious Food

Caroline Kenyon, broadcaster and serial entrepreneur in the world of food, founder of The Food Awards Company and co-founder of the radio company Food FM.  I invited Caroline to sit down with me to talk about her love of food and how she nurtures it and cultivates it in others.

We start her upbringing in London and how she moved to study law at Cambridge but found she didn’t have the mindset to work as a lawyer.  Instead her creative instincts led her to journalism and eventually editing. We talk about how her initial “cheekiness” helped her to find a break in the competitive world of journalism, and how very humble beginnings led to the a flourishing Food PR company after she moved to Lincolnshire.

Bonus: Laura Sage: The Power to Chill Anywhere

Laura Sage is CEO at Chill Anywhere, and Co-Founder of the Lynn Sage Breast Cancer Foundation.  She has previously held a series of advisory and business development roles at different financial institutions including hedge funds. Our conversation starts with her financial career, and the grueling travel schedule that accompanied it.  She describes her pivot to wellness and what led her to think about a solution for employing a holistic approach to health and wellness in the workplace.

Bonus: Laura Sage – The Power to Chill Anywhere

Laura Sage is CEO at Chill Anywhere, and Co-Founder of the Lynn Sage Breast Cancer Foundation.  She has previously held a series of advisory and business development roles at different financial institutions including hedge funds. Our conversation starts with her financial career, and the grueling travel schedule that accompanied it.  She describes her pivot to wellness and what led her to think about a solution for employing a holistic approach to health and wellness in the workplace.