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Caroline Cavanagh: Notes from the Stress-Busting Toolbox: Special Release for Mental Health Awareness Week 2023

In this special bonus episode for Mental Health Awareness Week 2023 we hear from Caroline Cavanagh, who is an Anxiety Specialist, Author, Professional Speaker and National Award Winning Therapist. She works both one on one as well as with organizations to maintain good mental health within their staff and to help individuals to reduce anxiety and stress and increase mental resilience. She has her own Youtube channel where she uploads content such as a stress-busting tool kit as well as shorter tips to reduce anxiety. You can find out more on: www.carolinecavanagh.co.uk

7. Dr Patrick Devitt: Modern Psychiatry – Reflections on the Road to Here

Dr. Patrick Devitt is my father and co-host of the first series of Inspiring People in the Law.  He is a consultant psychiatrist in  in Dublin, Ireland, and formerly spent time as Mental Health Inspector. His area of specialty is community psychiatry and Medico-legal psychiatry. He also has degrees in law and science.

Margaux O’Brien of the University of California Investment Office – Solving the Allocator’s Challenge

Margaux O’Brien is Investment Director at the University of California investment office, based in Oakland, CA. She previously spent over 14 years in the fund of hedge fund area, where she specialized in equity long/short and other equity hedge funds. Prior to that she was an investment consultant.

A joyful discussion with a renowned hedge fund allocator and a reminder of the importance of humility and how this can be a secret weapon in overcoming performance anxiety.